Fit Stop Malta launches new Online Coaching Program
March 16, 2020
Online coaching is a new and exciting way to offer health and fitness guidance that can be utilised by anyone from anywhere, offering convenience, responsiveness, flexibility, and affordability. As part of our online coaching package you will get:
- Customised training plan
- 200+ HD video exercise library
- Fitness coaching and accountability
- Weekly check ins
- Goals and Progress tracking
- Nutrition coaching
- Fitness and Body Composition Assessments
- Flexibility according to your schedule
- Easy communication through a user-friendly messaging system
- Fitness Benchmark challenges
All of these features are bundled in one app, available on both iOS and Android devices.
Watch the video below to learn more about how you can achieve your goals from the comfort of your own home.