The only effective way to get fit
Talk to 10 people and you'll get 10 different opinions on the best way to get fit. One will tell you to attend an aerobics class. Another will swear by jogging. Yet another will tell you that dance and biking worked for them. The truth is that...
From training to meal plans – we’ve got you covered! Here are the services we offer.
Gym Membership This is a regular gym membership for those that wish to come and train on their own. A personal trainer from our team will be covering the gym floor to provide assistance to those that might need it. Kindly note that this is available...
Fit Stop Malta launches new Online Coaching Program
Online coaching is a new and exciting way to offer health and fitness guidance that can be utilised by anyone from anywhere, offering convenience, responsiveness, flexibility, and affordability. As part of our online coaching package you will get: Customised training plan 200+ HD video exercise library Fitness coaching...